
Coaching and Mentoring
What is the Coaching and Mentoring program?
This program isn’t just another generic leadership course—it’s designed with you in mind. ]
Here’s what makes it different:
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Tailored for the Leaders and Managers of today: It focuses on the unique challenges and opportunities faced by people in corporate roles, ensuring every session is relatable and actionable.
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Blends Coaching and Mentoring: You’ll get the best of both worlds—structured coaching to tackle immediate goals and personalised mentoring to guide your long-term growth.
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Real-World Focus: No fluff or theory overload. The program is packed with practical techniques you can apply at work straight away.
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Flexible Delivery: Sessions are online, with evening and weekend options to fit your busy life. If you’re in Melbourne, in-person sessions are available too.
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Proven Methods, Personal Touch: Built on IECL-certified coaching frameworks combined with Sheena Karim’s 30+ years of corporate experience, it’s a mix of tried-and-true methods with real-world insights.
This program is all about helping you grow your confidence, leadership, and resilience in a way that truly works for you.
How does the program work?
This 4-week mentoring and coaching program is designed just for managers and leaders in corporate roles who want to grow their confidence, lead with impact, and tackle challenges head-on.
Each one-hour weekly session focuses on practical skills and real-world strategies, using the proven coaching techniques of the Institute of Executive Coaching and Leadership (IECL).
The Details:
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Length: 4 weeks
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Session Time: 1 hour per fortnight
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Cost: Dependant on number of employees requiring coaching
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Format: Sessions are online, so you can join from anywhere. Evening and weekend options are available to fit your schedule. If you’re in Melbourne, we can arrange in-person sessions.
What We’ll Cover:
Week 1: Know Yourself, Lead Better
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Dig into your leadership style—what’s working, and what’s holding you back.
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Set meaningful goals that get you excited to take action.
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Get a clear picture of how you show up as a leader.
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Week 2: Bounce Back Stronger
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Learn how to handle stress like a pro without burning out.
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Build resilience tools that’ll help you stay steady under pressure.
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Feel more in control of your energy and mindset.
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Week 3: Boost Your People Skills
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Nail better communication, even in tough conversations.
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Lead and inspire your team with techniques that actually work.
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Create a team vibe that makes people want to bring their best.
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Week 4: Big Picture Thinking
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Hone your decision-making and problem-solving game.
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Map out an action plan to keep growing after the program ends.
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Start thinking like a strategic, future-focused leader.
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Why This Program Works:
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Built for You: We focus on the real challenges managers face.
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Practical Tools: No fluff—just actionable steps you can take straight back to work.
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Proven Results: Backed by IECL’s tried-and-tested coaching methods.
What qualifications do we have?
30 Years, 30 Companies and 100 Projects worth of experience.
PLUS
The following qualifications from the IECL - Institute of Executive Coaching and Leadership:
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Principles of Organisational Coaching
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Level 3 Organisational Coach
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Level 2 Organisational Coach
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Level 1 Organisational Coach


Who can benefit?
Our coaching and mentoring programmes are ideal for:
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Individuals seeking personal growth or career advancement.
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Teams looking to enhance collaboration and performance.
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Leaders aiming to develop their leadership skills and foster a positive workplace culture with a focus on human experience.